叶菜饭Nasi Ulam

  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    513

Ingredients

材料

Ingredients

基本香菜Ulam :(全部切幼丝)

Ingredient of Ulam

沾酱

Dipping Sauce

    Directions

    知多点 : 娘惹 Nasi Ulam是由好几十样野生香菜组合而成的一道饭。这些野生香菜说也奇怪就是喜欢炎热湿气重的天气才长得漂亮,昆虫鸟类也不太爱吃的叶类,生性苦涩,可以帮助人体降温散热,是属于我国的药膳和峇峇娘惹Awet Muda的养生食谱。所谓娘惹菜就是少不了酸咸甜苦辣涩鲜Nasi Ulam,只要搭配到鲜辣味,比如配上Budu辣椒酸柑汁酱料或Sambal Belacan,就非常完美好吃了。

    Step 1

    将所有蔬菜切丝备用。Slice all the ulam ingredients thinly.

    Step 2

    椰丝慢火炒至香及出油备用。Stir fry grated coconut with low heat till fragrant and oily.

    Step 3

    咸鱼切小块,炸香备用。Salted fish cut in small pieces and deep fried till crispy.

    Step 4

    在大盘子上铺好香蕉叶,再把饭盛在大碗里压紧,倒扣在香蕉叶上,撒上适量海盐、胡椒粉、糖。Place the banana leave on a large plate, put the nasi ulam in a large bowl and pressed tightly, overturn and put on the banana leaves, sprinkle with sea salt, pepper and sugar.

    Step 5

    把其他切好的菜叶类排上去,要吃的时候才捞均匀即可。Arrange the ulam on the banana leaves and mix evenly when ready to eat.

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